Free Program Plano De Vida E Carreira Pdf
Estou seguindo seu blog e suas dicas, olha, sao preciosas! Semana passada tive a visita da sogra e destralhei o maximo q pude, agora,uma semana depois dela ter ido embora, continuo destralhando, e tem coisa hein! Parece q nao acaba nunca.
Nestas limpezas, tenho achado dinheiro, rsrs, papeis importantes, coisas de importancia, q com o acumulo de tralhas, nao cnseguia enchergar, saber onde tavam. Olha seu blog tem me ajudado MUITO!Bem, minha bebe acordou, depois te conto mais!bjs e obrigada por tudo.Vou fazer minha lista/plano de vida.
Method:An observational case-control study with a quantitative approach was performed with 100 elderly individuals from the UnATI. Fifty first-years and fifty veterans were involved. Two questionnaires were applied, one with sociodemographic data and the other using the World Health Organization Quality of Life - Old (WHOQOL-OLD) scale, which evaluates the quality of life of the elderly. Variance analysis (ANOVA) and multivariate variance analysis (MANOVA) were performed, with p≤0.05 applied to the relevant statistics.
Result:The vast majority of the sample were women (90%), aged between 60 and 86 years old (average of 68.37±5.28 years old). The overall quality of life score was 3.68±0.50 (first-years) and 3.87±0.55 (veterans). There was a statistically significant difference in the areas: sensory functioning (veterans =4.28±0.65 and first-years =3.95±0.80) (p=0.025) and past, present and future activity (veterans =4.0±0.72 and first-years =3.59±0.79) (p=0.008). Multivariate variance analysis identified that the overall quality of life scores of both men (veterans =3.15 and first-years =4.21) and women (veterans =3.78 and first-years =3.86), were highest after they became veteran students (p=0.007). DISCUSSIONThe results of the statistical analysis firstly revealed that the initiative to participate in the U3A came from the elderly person themselves in the majority of cases (49% of the participants). A study carried out at an U3A in the city of Rio de Janeiro showed that the initial information about the existence of this university program came from family members, friends and acquaintances who recommended that the elderly person enroll in the course.
Free Program Plano De Vida E Carreira Pdf 2017
It was also found that a large portion of the elderly displayed resistance to participating in the program, which reveals their fears and uncertainties regarding a new and unknown objective. Another study pointed out that the initiative to participate in the U3A was based on intrinsic reasons or dependent on the wishes of the elderly. Thus, the adherence of the elderly to these university programs is usually voluntary, considering their interests and needs.Other sociodemographic data worthy of attention is that most of the participants in the present study were widowed, single or divorced. It is observed that the phases of life are being reconstructed in the face of constant changes, among them technological advances, access to information, demand for a continuous education and family changes, with the increase of divorces, remarriages and homosexual relationships. This perspective corroborates the idea that the U3A can act as a tool to minimize the effects of this process, since it aims to promote social contact and the development of new capacities that can help with the understanding and active coping with the repercussions that occur in this phase of life.In this context, attention is drawn to the fact that there was a predominantly female participation in the present study. This is similar to the findings of other studies, in which women comprised about 80% of those enrolled in the U3A.
According to these studies, this predominance in the number of women is related to the fact that their life expectancy is five to eight times greater than that of men. The chance that they become widows and feel lonely is therefore greater. In this scenario, this feeling of loneliness represents a stressful emotional experience in their daily lives and mobilizes these women to seek new social contacts,.The data regarding the feminization of old age identified in the present study corroborates with the perspective that the population is getting older and more feminine, with a larger contingent of women in urban areas, and who live alone.
These are women who have studied more and entered the labor market. Moreover, another study, which also identified a greater participation of the female sex in the U3A, found that the concepts considered important in the search for this form of education by the female public were the search for identity and the valorization of memory.Also in relation to the greater female participation in the U3A, it was found that in spite of the greater life expectancy of women, their health is more compromised than that of men, as they are victims of chronic diseases such as osteoporosis, diabetes, hypertension and arthritis. Studies have shown that over time and with continuous participation in these universities, these health problems begin to diminish and even disappear. These results indicate that seeking the U3A is a form of adjuvant treatment of the morbidities that affect women more,.In relation to the comparative data between the first-year and the veteran elderly persons, the WHOQOL-OLD identified a significant improvement in sensory functioning and past, present and future activities. This fact showed that the veteran students of the U3A researched presented a perception of a significant improvement in these aspects when compared to those who were starting their participation in the activities.The sensory functioning domain evaluates the sensory part of quality of life and the impact of the loss of sensory abilities on the same.
Thus, it can be seen that participation in the U3A improved the perception that elderly persons have about their sensorial abilities, which contributes directly to the improvement of their quality of life.The quality of life of the elderly population especially involves the maintenance of functional capacity and autonomy. As sensory functioning is represented by the maintenance of the senses (hearing, smell, taste and touch), the loss of these capacities can compromise the participation of the elderly in activities and their ability to interact with other people, making them dependent on care, with the consequent impairment of their quality of life. However, as U3A provides greater social interaction for the elderly and stimulates biopsychosocial development, it can also stimulate the maintenance of the sensorial functioning of this population, making them feel that an improvement of their senses is occurring that is proportional to the duration of their participation in these programs.Moreover, the more active the elderly, the better their state of health, their satisfaction with life and, consequently, the better their quality of life. In addition, active aging makes elderly persons increasingly long-lived, maintaining the expectation of a safe life, with possibilities for social participation accompanied by improvements in health and care conditions, resulting in the preservation of their quality of life.Another area that showed a significant difference in the present research was past, present and future activities. This assesses the degree of satisfaction of the elderly in relation to the previous and current activities they perform or have performed. In addition, it estimates the expectations of participants that they will continue to register achievements in their lives and is an important condition for increasing quality of life in the elderly.These future expectations and projects are considered to be a way of giving meaning to the existence of individuals as beings who maintain their active mental faculties and are capable of projecting and realizing their desires.